With naturally calming properties it helps to soothe your nerves and. Clary Sage blends well with Lavender, Geranium, Ylang Ylang, citrus oils, and Sandalwood. In aromatherapy, Clary Sage is also a great alternative to Garden Sage due to the fact that the aromatics of Garden Sage are known to contain high amounts of thujone, a potentially toxic ketone. This warming clary sage essential oil is steam distilled from the leaves and flowers. It can also be used to promote relaxation in preparation for a restful night’s sleep. Clary Sage is a beautiful oil to diffuse for a calming aroma when you feel worry or anxiousness. It helps soothe and balance heightened emotions. How Do You Use Clary Sage Essential Oil Internally?ĭue to its chemical constituents, Clary Sage helps soothe the nervous system when taken internally.* Take 1–2 drops in a veggie capsule to access this benefit.* What Does Clary Sage Smell Like?Ĭlary Sage has a pleasant, herbal, and slightly floral aroma that is popularly used in colognes and perfumes. For a soothing effect during menstruation, gently massage 3–5 drops of Clary Sage into the abdomen, or add to bath water for a stress-relieving soak. Due to its linalool and linalyl acetate content, Clary Sage can help improve mood and promote calming feelings. What Is Clary Sage Essential Oil Used For?Ĭlary Sage essential oil is particularly helpful during a woman’s menstrual cycle and is a key ingredient in doTERRA’s proprietary women’s monthly blend, Clar圜alm ®. When applied topically, Clary Sage calms and soothes the skin. The flowers and leaves are steam distilled for the fragrant essential oil, which is considered one of the most relaxing of all oils. Clary Sage has been used for its many benefits since the Middle Ages. Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.Ĭlary Sage is a flowering herb in the mint family that is native to Southern Europe.Add to shampoo or conditioner to promote healthy hair and scalp.Diffuse or apply to pillow at night to create an environment for restful sleep.Combine with Roman Chamomile and add to bath water with Epsom salts for a stress-relieving bath.41 may sound pretty dark, but truly dark paint colors are in the 3 10 LRV range, so Clary Sage is a medium color. During your menstrual cycle, rub five drops on your abdomen for a soothing massage. This means that it absorbs more light than it reflects.
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